A wellness weekend in Sydney
Revitalise your mind, body and soul with a wellness escape in Sydney. The city’s beautiful natural surrounds set the tone for a relaxing retreat, and the range of wellness centres and nutritious dining options offer a way to revive and rejuvenate. From aerial yoga to delicious plant-based meals, here is our ultimate Sydney wellness itinerary:
Photo: Laura Cros
Relax and recharge with a massage at the Day Spa by Chuan
The Day Spa by Chuan, located in your hotel, is a sanctuary in the city. The 90-minute, full-body Nourishing Wellness Massage will leave every inch of your skin feeling moisturised and strengthened.
THE DAY SPA BY CHUAN
Check-in to The Langham Sydney
The Langham Sydney has all your wellness needs covered. Equipped with a health club, rejuvenating day spa, and indoor pool, the hotel has all the ingredients for a tranquil stay in Sydney.
The Langham, Sydney
Enjoy a nourishing dinner at Fred’s
Chef Danielle Alvarez’s signature farm-to-table cooking at Fred’s is complemented by a selection of organic wines. Enjoy dinner in the beautiful-styled, open concept restaurant. After dinner, head downstairs to Charlie Parker’s for a nightcap, or head back to your hotel to get your beauty sleep.
Breathe and bend at Sky-Lab’s Aerial Yoga Stretch class
Sky-Lab in Surry Hills will help you develop your flexibility and awareness of your body in space with their low-intensity aerial Vinyasa class. Using an aerial hammock, float through various poses with the support of expert instructors.
Head to Kawa Cafe for a wholesome breakfast
Grab a green juice and nutritious breakfast from Kawa Cafe. Try their hearty ‘Big Vegan Breakfast’ with avocado, pumpkin, roasted tomato, mushrooms, homemade baked beans and hummus.
346-350 Crown St
Wander Crown Street for some retail therapy
Discover beautiful boutiques and local lifestyle products along Crown Street in Surry Hills, including Elms Store, Luna Naturopath and Provider Store.
Indulge in long lunch at Yellow in Potts Point
Try the tasting menu at award-winning vegetarian restaurant Yellow. The warm and inviting restaurant lives up to its name, with yellow accents throughout the room. Sit back for a leisurely dining experience all about veggies.
Refresh with a facial at Alkaline Potts Point
Alkaline’s ‘Pick-me-up’ Facial includes a facial cleanse, exfoliating compresses, face polish and mask, and will leave your skin feeling absolutely radiant.
Sample sustainable seafood at love.fish
Dine on sustainably-caught local seafood in Barangaroo at love.fish. Overlooking Darling Harbour, enjoy fresh seafood dishes like Sydney Rock oysters and chargrilled Clarence River octopus.
End the evening with a nightcap at Untied Rooftop
Untied Rooftop has just the elixir for you - their Watermelon Mint Seedlip Spritz cocktail is practically a health drink!
400 Barangaroo Ave
Rejuvenate at Cultivate
Rejuvenate with an infrared sauna at Cultivate Recovery which helps physical and mental recovery and improve performance.
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