A wellness weekend in Sydney
Revitalise your mind, body and soul with a wellness escape in Sydney. The city’s beautiful natural surrounds set the tone for a relaxing retreat, and the range of wellness centres and nutritious dining options offer a way to revive and rejuvenate. From aerial yoga to delicious plant-based meals, here is our ultimate Sydney wellness itinerary:
Photo: Laura Cros
THE DAY SPA BY CHUAN
The Day Spa by Chuan, located in your hotel, is a sanctuary in the city. The 90-minute, full-body Nourishing Wellness Massage will leave every inch of your skin feeling moisturised and strengthened. Photo: sydney.com
THE DAY SPA BY CHUAN89-113 Kent St, Sydney NSW 2000, Australia
Chef Danielle Alvarez’s signature farm-to-table cooking at Fred’s is complemented by a selection of organic wines. Enjoy dinner in the beautiful-styled, open concept restaurant. After dinner, head downstairs to Charlie Parker’s for a nightcap, or head back to your hotel to get your beauty sleep. Photo: broadsheet.com.au
Fred's380 Oxford St, Paddington NSW 2021, Australia
The Langham, Sydney
The Langham Sydney has all your wellness needs covered. Equipped with a health club, rejuvenating day spa, and indoor pool, the hotel has all the ingredients for a tranquil stay in Sydney. Photo: langhamhotels.com
The Langham, Sydney89-113 Kent St, Millers Point NSW 2000, Australia
Alkaline’s ‘Pick-me-up’ Facial includes a facial cleanse, exfoliating compresses, face polish and mask, and will leave your skin feeling absolutely radiant.
Alkaline ClinicShop 8/91-93 Macleay St, Potts Point NSW 2011, Australia
Dine on sustainably-caught local seafood in Barangaroo at love.fish. Overlooking Darling Harbour, enjoy fresh seafood dishes like Sydney Rock oysters and chargrilled Clarence River octopus.
love.fish7/23 Barangaroo Ave, Barangaroo NSW 2000, Australia
Try the tasting menu at award-winning vegetarian restaurant Yellow. The warm and inviting restaurant lives up to its name, with yellow accents throughout the room. Sit back for a leisurely dining experience all about veggies. Photo: yellowsydney.com.au
Yellow57 Macleay St, Potts Point NSW 2011, Australia
Discover beautiful boutiques and local lifestyle products along Crown Street in Surry Hills, including Elms Store, Luna Naturopath and Provider Store. Photo: shcp.org.au
Crown StreetCrown St, Surry Hills NSW 2010, Australia
346-350 Crown St
Grab a green juice and nutritious breakfast from Kawa Cafe. Try their hearty ‘Big Vegan Breakfast’ with avocado, pumpkin, roasted tomato, mushrooms, homemade baked beans and hummus. Photo: timeout.com
346-350 Crown St346-350 Crown St, Surry Hills NSW 2010, Australia
400 Barangaroo Ave
Untied Rooftop has just the elixir for you - their Watermelon Mint Seedlip Spritz cocktail is practically a health drink! Photo: concreteplayground.com.au
400 Barangaroo Ave400 Barangaroo Ave, Barangaroo NSW 2000, Australia
Sky-Lab in Surry Hills will help you develop your flexibility and awareness of your body in space with their low-intensity aerial Vinyasa class. Using an aerial hammock, float through various poses with the support of expert instructors.
Sky-lab405/342 Elizabeth St, Surry Hills NSW 2010, Australia
Rejuvenate with an infrared sauna at Cultivate Recovery which helps physical and mental recovery and improve performance.