2-Hour Guided Private Forest Bathing Experience Lenox
Please join a certified guide for an adventure in ecotherapy! Forest bathing is about spending intentional time with nature. Taking a forest bathing tour with a guide can offer a myriad of benefits. The session begins with a meditation designed to open your senses, followed by short, mindful walks partnered with invitations to explore nature in multiple ways. We end with a tea ceremony. Participants report entering a deep state of relaxation. Forest bathing is often with friends and/or family. Many people report a feeling of connection – not just with the natural world but also with each other.
If you are looking for a meditative and relaxing experience that can reduce stress, lower blood pressure, improve your immune system and overall well-being, forest bathing is for you! It can be enjoyed by people of all ages, mobilities and fitness levels.
Let me know if you would like this experience on a date and time not listed. I have a flexible schedule and can likely accommodate you.
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- All areas and surfaces are wheelchair accessible
- Suitable for all physical fitness levels
- A forest bathing session ends with a tea ceremony and light snack.
- I provide camp stools and chairs. I also have bug spray and sunscreen available.
For a full refund, cancel at least 24 hours before the scheduled departure time.
No option matches your preferences.
Try changing the dates and travellers for availability